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The Proform 985CD Treadmill With CD Coach Technology Will Keep You Motivated

The new ProForm 985CD treadmill with CD Coach technology will get you motivated, which means you'll get results. The CD Coach is an interactive machine that simultaneously gives instruction to the user and treadmill. Exercisers simply pop the compact disc into the specialized console on the Proform 985CD treadmill and put on the headphones.

It's Like Having a Personalized Trainer

The CD Coach features three integrated components that account for its ingenuity. First, the beat from seamless heart-rate paced music mixes gets the feet pounding and blood flowing. Second, the encouraging voice of a certified personal trainer guides the user through the workout she designed, all the while coaching on pacing and breathing. And third, the Proform 985CD treadmill speed and incline levels are automatically adjusted by the discs' imbedded electronic impulses throughout the interactive, 30-minute workout.

A New Way to Exercise

"The Proform 985CD technology is another first for ProForm," said Colleen Logan, director of marketing at ICON Health & Fitness Inc., manufacturer of the ProForm product line. "Integrating CD technology into the most widely used, beneficial piece of fitness equipment will help people exercise at home in an entirely different way."

Each special CD Coach compact disc on the Proform 985CD treadmill contains a different combination of levels to fit any ability, such as fat burning, interval training, body conditioning and a pyramid program. The AFAA (American Fitness Association of America) trainer advises of upcoming changes in speed and incline levels, and the machine can be adjusted manually at any time to suit the user's fitness level. Upper body exercises with hand weights are incorporated into the program, so users achieve balanced treadmill workouts.

According to the 1998 annual report from the Sporting Goods Manufacturers Association (SGMA), exercise machines have now become the most popular way to achieve cardiovascular fitness, with more participants than running and fitness walking combined.

Why Treadmills Burn Calories

Leading the way in fitness equipment are treadmills, which have been classified by a 1996 study in the Journal of the American Medical Association (JAMA) as the "optimal indoor exercise machine" for burning calories. Dr. James Rippe, a Harvard-trained cardiologist and associate professor of medicine at Tufts University School of Medicine, said, "Walking or running on a treadmill provides an easy, natural motion - that's why it burns so many calories."

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After a while, however, exercisers report boredom with their treadmill workouts and say they lack motivation to continue. According to research studies, 97 percent of people know physical activity is good for them but have trouble staying motivated. Built-in motivation is why consumers love the Proform 985CD treadmill.

CD Coach Encourages Motivation

Terryl Eck, 42, was one member of a research test group of 30 people with varying ages and fitness levels. He tried the CD Coach for six weeks and, as a result, lost five pounds and 8 percent body fat. "I really enjoy the fact that with the ProForm 985CD treadmill it's like having a personal trainer giving me motivation, encouraging me to keep going -which really sets it apart from being on a regular treadmill," Eck said.

Virginia Buchanan, a 36-year-old teacher who participated in the same test group, said, "The best thing about the Proform 985CD treadmill is that it's brainless - you don't have to think about it. You just follow the treadmill and it does all the work for you." Buchanan said her cardiovascular fitness and endurance have greatly improved because of the CD Coach's built-in motivation.

Compare These Outstanding Features

  • A specially designed CD player and console combination featuring Shock Proof Sound. By combining 44-second playback memory with a shock-absorbing CD player mount, ProForm assures users their music won't skip - even during the most intense workouts. Exercisers can also play their own CD's.
  • Moisture-resistant headphones that plug directly into the CD player on the specialized console. Consumers can upgrade to speakers that attach right to the treadmill.
  • A set of 2-pound, chrome-finished hand weights held firmly in place on the console when not in use.
  • Cushion Base Joint Protection System integrated into the treadmill running deck to reduce impact and stress on knees, hips, joints and ankles.

The Proform 985CD treadmill is $999 and available at fitness retailers. A rhythm mix CD is included with the treadmill purchase price, and additional CD's cost $19.99. A variety of tunes are available: familiar 80's classics, kickin' country tunes, several rhythm mixes and saucy sounds of a Latin beat

ProForm has been a leader in treadmill innovation for two decades. In the early '90's, ProForm patented the Cross Walk design. ProForm then introduced its patented Space Saver technology, which allows users to fold up their treadmill to optimize floor space. ProForm offers a complete line of fitness equipment designed to maximize time and results.


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